Red Speckled Beans

Botselo

Our Red Speckled Beans are naturally nutrient-rich and carefully sourced to bring wholesome goodness to every meal. High in protein and dietary fibre, they are an excellent plant-based staple for balanced living.

At Botselo Foods, we take pride in offering beans that are locally grown, sustainably harvested, and full of hearty flavour. Perfect for traditional dishes, soups, stews and everyday family cooking, our Red Speckled Beans are a trusted choice for both nourishment and taste.

Nutrition label

Flavour profile

Mild and earthy with a hint of nuttiness, Red Speckled Beans cook to a creamy texture that absorbs flavours beautifully, making them perfect for hearty, wholesome meals.

Wholesome goodness
for the whole family

Cooking instructions

Option 1:

Soak overnight (approx. 12hours)
1. Rinse Botselo Red Speckled Beans with cold water and soak overnight.
2. After soaking overnight, drain and rinse the Botselo Red Speckled Beans.
3. Add the Red Speckled Beans to a pot and fully immerse/cover with boiling water.
4. Place pot on high heat and bring to a boil.
5. Reduce the heat, cover pot but keep lid tilted and simmer for 45-60 minutes or until soft.

Option 2:

Quick Cook and Soak (1 hour)
1. Rinse Botselo Red Speckled Beans with cold water.
2. Add Botselo Red Speckled Beans to a pot and fully immerse/cover with cold water.
3. Place pot on high heat, bring to a boil and cook for 5 minutes.
4. Remove from heat and let the Red Speckled Beans stand and soak for 1 hour.
5. Drain and rinse the Botselo Red Speckled Beans.
6. Add the Red Speckled Beans back to a pot and fully immerse/cover with boiling water.
7. Place pot on high heat and bring to a boil.
8. Reduce the heat, cover pot but keep lid tilted and simmer for 45-60 minutes or until soft.

On your plate

Use as a hearty base for traditional stews and curries, or add cooked and mashed Red Speckled Beans to enrich soups, spreads and dips with extra protein and fibre. For a wholesome family favourite, combine them with herbs and spices to create delicious bean patties, or toss them into fresh salads for a nutrient-packed boost.

Certifications